Guiding You Through Every Season of Life.

At Solstice, you can expect personalized, one-on-one care with a highly specialized physical therapist who takes the time to understand your unique needs and goals. Each session is tailored to you, combining expert evaluation, individualized treatment, and education to help you better understand your body, improve function, and feel confident moving forward.

SERVICES

Physical therapy and wellness is about more than just treating symptoms—it’s about understanding your body and feeling empowered in your own movement. 

We provide comprehensive, compassionate care for:

Pelvic Health

At Solstice, we provide personalized, hands-on pelvic health physical therapy for pelvic pain, incontinence, prolapse, pregnancy, postpartum recovery, and more. We look beyond the pelvic floor to assess the whole body, creating individualized treatment plans that relieve pain, restore function, and empower you to move with confidence. 


Life Transitions

Evidence-based care to support you through pregnancy, postpartum recovery, menopause, surgeries, and every stage in between. Our whole-body approach helps you build strength, reduce discomfort, and move with confidence so you can feel your best through every season of life.


Female Athletes

We provide specialized care for athletes of all ages and levels, addressing the unique demands of training, movement, and performance. Our individualized, whole-body approach helps you build strength, improve resilience, and recover effectively so you can continue doing what you love at your best.


Bone Health

Solstice offers specialized osteoporosis and bone density training designed to improve strength, balance, and overall function. Through targeted exercise and expert guidance, we help you build a stronger foundation for long-term health and independence. 


Wellness

We take a proactive approach to care by focusing on how you move, not just what hurts. Through personalized exercise programs and thoughtful guidance, we help you build strength, improve function, and support your long-term health in a way that fits your goals and lifestyle.

Meet Dr. Brooke

Opening this practice has been a dream of mine for years. I envisioned a space where women feel heard, supported, and empowered; a place where appointments aren't rushed, care is personalized, and every treatment plan is designed around the individual, not a schedule or insurance requirements.

My passion is helping women confidently navigate every stage of life. Whether you're preparing for pregnancy, recovering after birth, managing pelvic pain, dealing with bladder or bowel concerns, experiencing prolapse, building stronger bones, navigating menopause, or simply wanting to move and feel your best, my goal is to provide evidence-based care that helps you regain confidence in your body.

I believe education is just as important as treatment. Understanding why your body is doing what it's doing can be incredibly empowering, and I love partnering with my patients to help them feel stronger, more informed, and in control of their health. Every woman deserves to feel comfortable asking questions, understood without judgment, and confident in her path forward.

When I'm not in the clinic, you'll usually find me spending time with my spouse, our two kids, and our dogs. I enjoy running, weightlifting, reading just about any book I can get my hands on, and dancing to all kinds of music. Most importantly, I love to laugh, so if you hear a good joke, be sure to share it with me!

“Working with Brooke changed the game for me. She took the time to understand the issue and my lifestyle holistically. I felt heard, understood, and supported. I recommend her to all my friends.”

— CHRIS J., SOLSTICE CLIENT

What We Treat

Bowel/Bladder Dysfunction

Coccydynia

Constipation

Diastasis Recti

Dyspareunia/Painful Intercourse/Sexual Dysfunction

Endometriosis

Hip and Groin Pain

Interstitial Cystitis/Painful Bladder Syndrome

Labor and Delivery Prep

Lichen Sclerosus

Low Back Pain

Lumbosacral pain

Menopause

PCOS/PMOS

Pelvic Floor Dysfunction

Pelvic Organ Prolapse

Pelvic Pain

Postpartum Care

Pregnancy Pain

Osteoporosis/Osteopenia

Urinary Frequency, Urgency, Incontinence

Vulvodynia

Frequently Asked Questions

Get started with Solstice today.